About Me
Hi! I'm Ella. I completed my 200HR Yoga Teacher Training accredited by Yoga Alliance Professionals with Zoe Porter in the New Forest - I feel very lucky to have completed my training with in-depth knowledge of an ancient practice that the world needs more than ever now. A passion of mine is exploring the physiological and psychological aspects of Asana (poses) and Pranyama (breath-work) through leading a dynamic flow that allows you to grow into your most present self.
I was originally drawn to yoga aged 16 as a form of mindful exercise. I love the passion and magic it provides, the connection between mind and body and to like-minded souls within the community. I wanted to take this further, educate myself and spread the practice of yoga far and wide, starting with you.
I have been teaching since February 2023 in Lymington at Elmers Court, Limewood and local halls. I love passing on my knowledge and the magic yoga provides with others.
Outside of Yoga...
I am a bubbly outgoing person who loves animals, walking (in the forest or at the beach!), sea swimming and reading (fiction and non-fiction). I find teaching and having a dedicated practice myself compliments my current studies at University in Bsc (Hons) Psychology. I am a motivated individual and I love to pass this on to others as I know we have it within us all - and it's always easier with someone by your side!
Classes
Weekly class timetable can be found under the "Class Styles & Booking" tab on the top right hand menu.
I always provide a welcoming, fun and supportive environment as I believe when we feel comfortable to explore our bodies and yoga practice in a non-judgemental way, that is where we can flourish - and even make connections with others! I encourage you to have fun, challenge yourself and find some calm within the madness of our lives and the current world we live in.
If you have any queries, please do not hesitate to contact me via email: ellalaneyoga@gmail.com
Email: [ ellalaneyoga@gmail.com ]
Follow me: [ @ellalane_yoga ]
