Wanting to book a class? 

You can find me at Limewood Hotel on Tuesday mornings and evenings for a Rocket Inspired flow or a yin and yang class. 

Members, spa or hotel guests only. Book directly through Limewood / Herb House Spa

Ashtanga: The Ashtanga Primary Series is a set sequence of poses; I will guide you through a modified variation of the primary series, incorporating as many poses as we can in the session and flowing through vinyasa's. We will build flexibility, strength, connection to breath and knowledge of the poses as we move through. This is a dynamic class, starting with sun salutations and breath intention, and ending with a long relaxing savasana. Join us to experience the magic this practice releases! Beginner friendly, experience of yoga preferable.

Location: Boldre War Memorial Hall, Pilley Street, SO41 5QG, Lymington

Book: https://app.ubindi.com/Ella.Lane 

Please note cancellations made within 24 hours of class will not be refunded.

This class will follow the traditional Ashtanga half primary series, starting with simple pranayama (breathwork) followed by Surya namaskar A and B (sun salutations) to invigorate and prepare the body. We will then to dive into standing poses, followed by seated poses, and end with the closing sequence. Expect a dynamic flow that builds both strength and flexibility and enhances brain and meditative power with consistent practice.

Location: HBY Studio, Ashley Lane, Lymington, Hampshire, SO41 3RH

Book: https://bookwhen.com/hannahbimpsonyoga#focus=ev-snb6-20240719070000 

Join me for a fast-paced flow derivative of Ashtanga, but with more options for arm balances, inversions, twists and backbends. Prepare to sweat and be playful, leaning into support and laughter as we flow with the breath. You do not need to be able to do arm balances or inversions to attend - the whole point is to try it all and have fun. "Rocket gets you there faster!"- Larry Schultz.

Location: HBY Studio, Ashley Lane, Lymington, Hampshire, SO41 3RH

Book: https://bookwhen.com/hannahbimpsonyoga#focus=ev-snb6-20240719070000